How to prepare Cassava leaf stew, a Sierra Leonean delicacy

Date:

Share post:

Cassava leaf stew, also known as saka saka or pondu, is a simple, yet excellent and filling stew popular in many parts of Central Africa, particularly in Sierra Leone and Liberia.

This unique cassava leaf recipe is more of a stew than a soup. It can be made with any type of meat or seafood and it is usually paired with rice, another common dish in Sierra Leone. For extra flavor, most African countries include dry fish (smoked fish) in it too.

You can also add this recipe to your Christmas menu.

Without wasting time, here is everything you need to know about preparing Sierra Leone cassava leaf stew.

Ingredients needed for cassava leaf stew
  • 1 lb. pounded cassava leaves
  • ½ lb beef boneless cut into bite-sized cubes
  • 1 tablespoon oil
  • salt to taste
  • 1 peeled & chopped onions
  • seasoning cubes
  • 2 cups of water
  • dried smoked fish
  • 2 tbsp crayfish powder
  • blended Scotch bonnet
  • 3 tablespoon peanut butter smooth
  • 3/4 cup palm oil

Related post: How to Prepare Beans Torborgee

Procedure
  1. In a pot, add the beef, chopped onion, seasoning cube, water, and a pinch of salt. Cook for about 25 minutes, or until the beef is soft enough.
  2. When the beef is cooked, remove it and set the stock aside.
  3. In a large saucepan over medium heat, heat the oil, then add the onions and crayfish and sauté for a few minutes.
  4. Add beef and/or smoked meat at this point.
  5. Stir in the peanut butter or groundnut paste and crayfish powder, then add about a cup of the stock and simmer for another 5 minutes.
  6. Add the pounded cassava leaves and cook for another 20 minutes
  7. Finally, if using shrimp, add shrimp and simmer until it turns pink. That should take about 3-5 minutes.
  8. Add seasoning cubes, salt, and pepper if need be.
  9. Serve hot over rice.
Cassava leaf stew
source: recipefromapantry

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

Related articles

16 most Traditional African Dishes you should try

African cuisine has a long and rich history that spans centuries, with each country boasting its unique flavours...

Meals Foreigners May Find Funny in Nigeria

No visitor ever come to Nigeria and never talks about the sumptuous meals that were served to them....

A Guide to African Spices and Seasonings

In this comprehensive guide, we will take you on a journey through the must-have African spices and seasonings,...

Moroccan Cigars: A Meal You Can Never Resist

Moroccan cigars are not tobacco! We can now take you through one of the sweetest meals from Morocco....